SOMATIC WORK grew from my many years of working with people. It is neither psychotherapy nor psychological counseling and is entirely un-esoteric, but embraces all aspects of our human being: body, mind and soul. It is powerful, gentle, multi-facetted and effective work. The positive effects and the easement and growth of energy are directly experienced within the body as well as in everyday life.

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The focus lies on your own, healthy self-regulation. Your body "knows" what it needs - your innermost being knows what is essential for you in every life situation. You find the most powerful resources within yourself - my work is to support you, to discover and strengthen yourself.

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An important tool in SOMATIC WORK is Somatic Experiencing (SE)®. This is a body-oriented approach is unique to resolve any type of stress - physically, emotionally and mentally. It was invented by Dr. Peter A. Levine. The aim of Somatic Experiencing (SE)® is to (re)establish the natural self-regulation in the nervous system and thereby release symptoms of wear and tear, shock and trauma in the system.

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SOMATIC WORK is very effective. My many years of experience provide me with a wide range of skills and options of intervention which I can apply depending on your personal situation. Coupled with your determination to free yourself from blockages and to actively shape your life, a few sessions are usually sufficient for a noticeable change.